Moe Yasser's Journal, 31 July 2020

نزلت جامد بسبب اهمال التغذية الفترة الاخيرة

151.5 lb Lost so far: 3.3 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entry for 31 July 2020:

1721 kcal

Activities & Exercise: Google Fit - 24 hours. more...

losing 1.0 lb a week

Comments

الله يعينك

27 Aug 20 by member: mohoed85


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Moe Yasser's weight history