Weigh In record (no journal entry) for 30 July 2020
|
123.2 lb
Lost so far: 8.8 lb.
Still to go: 3.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 30 July 2020:
|
720 kcal
|
Fat: 36.00g | Prot: 9.00g | Carb: 103.00g.
Breakfast: Monster Beverage Zero Ultra. Lunch: Stash Peppermint Tea. Dinner: Water, Ore-Ida Onion Tater Tots. Snacks/Other: Traditional Medicinals Dandelion Root Tea, Yogi Detox Tea. more...
|
gaining 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
paincreatesfame's weight history
|