Weigh In record (no journal entry) for 30 July 2020
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236.0 lb
Lost so far: 24.0 lb.
Still to go: 86.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 July 2020:
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1137 kcal
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Fat: 68.67g | Prot: 65.63g | Carb: 36.48g.
Breakfast: Heavy Cream, Roma Tomatoes, Red Onions, Bacon (Cured, Pan-Fried, Cooked), Jalapeno Peppers, Cooked Egg White, Grapefruit Juice, Unsweetened Iced Tea, Great Value Extra Large Eggs. Dinner: Chardonnay Wine, Salad Dressing, Lettuce Salad with Assorted Vegetables, Chicken Wings. more...
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2630 kcal
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Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours. more...
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losing 14.0 lb a week
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Good Gracious Curvaceous's weight history
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