Weigh In record (no journal entry) for 28 July 2020
|
224.2 lb
Lost so far: 25.8 lb.
Still to go: 67.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 July 2020:
|
980 kcal
|
Fat: 39.24g | Prot: 61.57g | Carb: 102.51g.
Breakfast: Café Glacé avec du Lait et du Sucre, Nutribar Meal Replacement. Lunch: Blanc de Poulet (Poulets à Rôtir ou à Griller), Green Giant Riced Veggies Cauliflower & Sweet Potato. Dinner: Crème Sure Légère, Taco ou Salade de Tostada avec Boeuf, Fromage et Croustilles de Maïs. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MadameRanger's weight history
|