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I lost another few lbs this wk and that makes me happy..
I am 8 lbs from my first goal..
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258.0 lb
Lost so far: 2.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2013:
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654 kcal
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Fat: 29.51g | Prot: 26.41g | Carb: 73.41g.
Dinner: Betty Crocker Macaroni and Cheese, Hamburger (Single Patty), Brown Gravy. Snacks/Other: Kool-Aid Tropical Punch Sugar-Sweetened Caffeine Free Soft Drink Mix. more...
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losing 2.0 lb a week
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