Weigh In record (no journal entry) for 27 July 2020
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250.1 lb
Lost so far: 0.9 lb.
Still to go: 95.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2020:
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1193 kcal
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Fat: 86.97g | Prot: 63.75g | Carb: 59.92g.
Breakfast: Gatorade Propel Zero - Lemon, Kirkland Signature Chocolate Peanut Butter Chunk Protein Bar. Lunch: Roma Tomatoes, Zipfizz Berry, Best Foods Real Mayonnaise, Sweet Onions, Celery, Tuna in Water (Canned). Dinner: Butter (Salted), Black Olives, Butter (Salted), Franz Keto White Bread, Butter (Salted), Safeway Baby Carrots, Keto Ground Beef Casserole. more...
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steady weight
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salynndra's weight history
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