Weigh In record (no journal entry) for 27 July 2020
|
225.2 lb
Lost so far: 24.8 lb.
Still to go: 68.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 July 2020:
|
959 kcal
|
Fat: 31.93g | Prot: 80.08g | Carb: 93.53g.
Breakfast: Café Glacé avec du Lait et du Sucre, Nutribar Meal Replacement. Lunch: Croûtons Ordinaires, Blanc de Poulet, Mayonnaise Légère, Coca-Cola Diet Coca-Cola (Bottle), Fresh Express Iceberg Garden Salad. Dinner: Faux-Filet de Bœuf (Maigre Seulement, Taillé à 0,3 Cm Matières Grasses), Poivrons Rouges Doux, Green Giant Veggie Spirals Zucchini, Green Giant Riced Veggies Cauliflower & Sweet Potato. more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MadameRanger's weight history
|