sisilmini's Journal, 27 July 2020

147.7 lb Lost so far: 0 lb.    Still to go: 26.5 lb.    Diet followed reasonably well.

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382 kcal

Fat: 17.93g | Prot: 24.33g | Carb: 29.77g.   Breakfast: ABC Saus Sambal ,  Jahe, Pepes Tahu. Lunch: Bango Kecap Manis, Telur Rebus. Snacks/Other: Kue Bolu Coklat. more...

592 kcal

Activities & Exercise: jalan sore - 16 hours and 10 minutes, Sleeping - 7 hours and 50 minutes. more...