Weigh In record (no journal entry) for 26 July 2020
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108.0 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2020:
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1334 kcal
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Fat: 58.60g | Prot: 49.49g | Carb: 146.39g.
Breakfast: Keripik Singkong, Regal Marie. Lunch: Teh Manis, Bakso dengan Saus (Campuran). more...
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gaining 0.4 lb a week
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