Weigh In record (no journal entry) for 23 July 2020
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215.4 lb
Lost so far: 6.6 lb.
Still to go: 40.4 lb.
Diet followed N/A.
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Diet Calendar Entry for 23 July 2020:
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1831 kcal
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Fat: 84.36g | Prot: 44.96g | Carb: 235.88g.
Breakfast: Coffee with Milk and Sugar. Lunch: Ritz Crackers - Fresh Stack, Campbell's Vegetable Beef Soup. Dinner: Kraft Hickory BBQ Sauce, Oven Baked Potato French Fries (from Frozen), Banquet Chicken Pot Pie. Snacks/Other: PET Dairy Nutty Royale Cone. more...
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gaining 1.9 lb a week
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