Weigh In record (no journal entry) for 22 July 2020
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88.2 lb
Lost so far: 11.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2020:
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435 kcal
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Fat: 15.89g | Prot: 11.29g | Carb: 68.95g.
Breakfast: Roma Sari Gandum, Diamond Fresh Milk, Banana. Snacks/Other: Glico Haku Blueberry Cheesecake Ice Cream. more...
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losing 0.5 lb a week
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febbyah's weight history
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