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To have spent the last two weeks suffering..and did not lose but actually gain, is very dissappointing.. I will not let it defeat me. This body will have to come around becase I am in control...
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163.2 lb
Lost so far: 1.8 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 November 2010:
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1248 kcal
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Fat: 46.55g | Prot: 64.43g | Carb: 157.14g.
Breakfast: Original Liquid Coffee Creamer, coffee, equal, Lowfat Plain Greek Yogurt. Lunch: 14" Pepperoni Pizza, cheese pizza. Dinner: Grapes, Rising Crust Pizza - Pepperoni. Snacks/Other: laughing cow, Melba Snacks Whole Grain. more...
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gaining 0.6 lb a week
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 Comments
That is a great attitude! Sometimes we have to tell our body that we will not be controlled by the aches and pains that life is throwing at us. We get up each day and start new. I may lose a battle now and then, but will win the war!
12 Nov 10 by member: Pugcrazy
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Good attitude. The body is so tricky. Hang in there. I'm here if you need to vent.
16 Nov 10 by member: bizzybee38
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