Weigh In record (no journal entry) for 16 July 2020
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218.8 lb
Lost so far: 0 lb.
Still to go: 68.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 July 2020:
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1408 kcal
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Fat: 52.39g | Prot: 61.85g | Carb: 173.86g.
Breakfast: Butter (Salted) , Onions , Sweet Red Peppers , Mushrooms, Eggland's Best Large Grade A Eggs. Lunch: Campbell's Chunky Classic Chicken Noodle Soup (Can). Dinner: Hidden Valley The Original Ranch, Cooked Celery, Sweet Red Peppers , Sweet Onions , Giant Eagle Cherry Tomatoes, Dole Classic Romaine Lettuce, Stouffer's Classics Roast Turkey. Snacks/Other: Hunt's Sugar Free Cherry Jello Snack Pack, Reddi-wip Original Dairy Whipped Topping, Dole Frozen Blueberries, Budget Saver Monster Pops, Snack Pack Vanilla Pudding. more...
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gaining 7.7 lb a week
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