Elaya Ice's Journal, 13 July 2020

I'm doing better now. Guess my influx last week was a result of being under the weather. Hope to reach the 150 soon!

153.2 lb Lost so far: 6.8 lb.    Still to go: 33.2 lb.    Diet followed reasonably well.

---

1649 kcal

Fat: 51.32g | Prot: 64.82g | Carb: 235.51g.   Breakfast: Eegee's Frozen Drink, Eegee's 12" Turkey Grinder. Lunch: Kroger Heavy Whipping Cream,  Butter (Salted) ,  Egg Noodles (Enriched, Cooked) . Dinner: Roma Tomatoes, Kroger Ground Beef Chuck 80/20. Snacks/Other: Hershey's Strawberry Milk. more...

1762 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 10 hours. more...