Weigh In record (no journal entry) for 11 July 2020
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172.0 lb
Lost so far: 0 lb.
Still to go: 61.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2020:
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224 kcal
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Fat: 3.95g | Prot: 3.24g | Carb: 47.82g.
Breakfast: Pisang, Chia Seed, Roma Biskuit Kelapa. more...
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losing 1.6 lb a week
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ganisnaria's weight history
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