cindylynnwho's Journal, 30 April 2020

Getting back on track today.
151.9 lb Lost so far: 0 lb.    Still to go: 16.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 April 2020:
1612 kcal Fat: 52.87g | Prot: 72.48g | Carb: 154.97g.   Breakfast: Tropicana Pure Premium 100% Pure & Natural Orange Juice (No Pulp), Luna Luna Bar - Blueberry Bliss. Lunch: Chick-fil-A Chick-n-Strips Salad. Dinner: Michelob Ultra Light Beer, Cooked Potato with Cheese, Lettuce Salad with Cheese, Tomato and/or Carrots, Pizza with Meat. more...
gaining 0.4 lb a week

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