UK cats's Journal, 27 June 2013

151.0 lb Lost so far: 27.5 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

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1016 kcal

Fat: 37.56g | Prot: 75.30g | Carb: 97.92g.   Breakfast: Chewy Chocolate Chip High Protein Bar (Small). Lunch: Deli Turkey or Chicken Breast Meat, Cheddar Cheese, Cucumber (with Peel), Lettuce. Dinner: Green Snap Beans, Chicken Cordon Bleu, Boil-in-Bag White Rice. Snacks/Other: Gala Apples. more...

2168 kcal

Activities & Exercise: Bicycling (slow) - 11/mph - 30 minutes, Resting - 6 hours and 45 minutes, Desk Work - 8 hours, Sleeping - 8 hours, Driving - 45 minutes. more...