emilie_september's Journal, 27 June 2013

Weigh In record (no journal entry) for 27 June 2013
143.1 lb Lost so far: 0 lb.    Still to go: 15.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 June 2013:
2491 kcal Activities & Exercise: Walking (moderate) - 3/mph - 10 minutes, Sitting - 7 hours, Desk Work - 5 hours, Standing - 45 minutes, Bicycling (slow) - 11/mph - 10 minutes, Walking (slow) - 2/mph - 15 minutes, Resting - 1 hour and 50 minutes, Sleeping - 8 hours, Bicycling (moderate) - 13/mph - 50 minutes. more...
gaining 1.5 lb a week

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