Weigh In record (no journal entry) for 08 July 2020
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136.4 lb
Lost so far: 18.6 lb.
Still to go: 3.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2020:
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715 kcal
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Fat: 26.72g | Prot: 54.51g | Carb: 74.70g.
Breakfast: Think protein 150 calorie bars salted caramel, Kind caramel almond & sea salt mini bar, Sugar, Clif Bar Mini - Chocolate Brownie, Cream (Half & Half), Coffee. Lunch: Emerald Natural Walnuts & Almonds, Old Trapper Old Fashioned Beef Jerky. more...
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gaining 1.4 lb a week
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Mom of Isabella's weight history
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