Weigh In record (no journal entry) for 08 July 2020
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206.4 lb
Lost so far: 125.6 lb.
Still to go: 11.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 08 July 2020:
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1203 kcal
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Fat: 86.98g | Prot: 63.43g | Carb: 41.23g.
Breakfast: Krazy for Keto Almond Joy Bars, Cracker Barrel Old Country Store Hamburger Steak, Culinary Grade Matcha Green Tea Powder, Kitu Super Creamer. Lunch: Pizza Hut Traditional Wings - All American. Dinner: Watermelon, Roma Tomatoes, Extra Virgin Olive Oil, BelGioioso Burrata. Snacks/Other: Market Pantry Curly French Fries. more...
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losing 0.6 lb a week
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