Weigh In record (no journal entry) for 08 July 2020
|
116.2 lb
Lost so far: 32.6 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 July 2020:
|
1648 kcal
|
Fat: 39.87g | Prot: 85.36g | Carb: 254.85g.
Dinner: ShopRite Raisin Cinnamon Bread, Grapery Cotton Candy Grapes, Athenos Natural Crumbled Feta Cheese, Pop Secret Movie Theater Butter Popcorn, Kraft Jet-Puffed S'moremallows, Little Debbie Nutty Bars (57g), Hershey's Milk Chocolate Bar, Lemon, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Chicken Neck Meat (Broilers or Fryers) , Skinless Chicken Breast, Barilla Thin Spaghetti, Hunt's Tomato Paste, Safeway Frozen Mixed Vegetables, Potato, Great Value Chicken Flavored Extra Noodle Soup Mix. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Keilin_4's weight history
|