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hottieinafatbody
Journal
06 Jan 09
hottieinafatbody's Journal, 06 January 2009
hottieinafatbody's Profile
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doing pretty good, a little hungry and not exercised enough but doing ok (going to weigh-in everyday!)
228.6 lb
Lost so far:
3.0 lb
.
Still to go:
78.6 lb
.
Diet followed 100%.
Diet Calendar
Entries for 06 January 2009:
905 kcal
Fat: 18.25g | Prot: 41.00g | Carb: 152.50g.
Breakfast:
nurture milk, kellogs raisin bran.
Lunch:
macaroni & beef lean cuisine.
Dinner:
nurture milk, special k choc.
Snacks/Other:
lipton green tea.
more...
2891 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 17 minutes, Desk Work - 1 hour, Walking (slow) - 2/mph - 1 hour, Driving - 2 hours, Resting - 11 hours and 43 minutes, Sleeping - 8 hours.
more...
losing 5.3 lb a week
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