hottieinafatbody's Journal, 06 January 2009

doing pretty good, a little hungry and not exercised enough but doing ok (going to weigh-in everyday!)
228.6 lb Lost so far: 3.0 lb.    Still to go: 78.6 lb.    Diet followed 100%.

Diet Calendar Entries for 06 January 2009:
905 kcal Fat: 18.25g | Prot: 41.00g | Carb: 152.50g.   Breakfast: nurture milk, kellogs raisin bran. Lunch: macaroni & beef lean cuisine. Dinner: nurture milk, special k choc. Snacks/Other: lipton green tea. more...
2891 kcal Activities & Exercise: Walking (moderate) - 3/mph - 17 minutes, Desk Work - 1 hour, Walking (slow) - 2/mph - 1 hour, Driving - 2 hours, Resting - 11 hours and 43 minutes, Sleeping - 8 hours. more...
losing 5.3 lb a week

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