Weigh In record (no journal entry) for 06 July 2020
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332.6 lb
Lost so far: 11.4 lb.
Still to go: 88.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2020:
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244 kcal
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Fat: 19.97g | Prot: 14.29g | Carb: 0.38g.
Dinner: Better Made Barbecue Flavor Pork Rinds, Hellmann's Real Mayonnaise, Egg (Whole). more...
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losing 0.8 lb a week
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