Good Gracious Curvaceous's Journal, 05 July 2020

247.0 lb Lost so far: 13.0 lb.    Still to go: 97.0 lb.    Diet followed poorly.

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1162 kcal

Fat: 80.68g | Prot: 85.13g | Carb: 20.72g.   Dinner: Chicken Leg (Skin Eaten), Holmes Smokehouse Beef Pecan Smoked Sausage, Barbecued Pork Spareribs with Sauce (Lean and Fat Eaten). Snacks/Other: Outshine Watermelon Fruit Bar. more...

2827 kcal

Activities & Exercise: Weight Training (moderate) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...