Weigh In record (no journal entry) for 24 June 2013
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96.6 lb
Lost so far: 3.4 lb.
Still to go: 1.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2013:
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878 kcal
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Fat: 18.83g | Prot: 61.46g | Carb: 143.86g.
Breakfast: ProBerry-Amla, ProGreens powder, Strawberry Whey Protein, baì5 Brasilia Blueberry, Organic Mixed Berries. Lunch: Blueberry Muffin, Organic Mixed Berries, Green Superfood bar, Sweet Red Peppers. Dinner: Green Peas, Green Superfood bar, Goji Berries, Blueberry Muffin, Mini Babybel Light Cheese. Snacks/Other: Papaya, Total 0% Greek Yogurt with Blueberry Acai. more...
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steady weight
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ykumata's weight history
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