Weigh In record (no journal entry) for 04 July 2020
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154.5 lb
Lost so far: 0 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2020:
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2329 kcal
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Fat: 100.19g | Prot: 61.98g | Carb: 183.68g.
Breakfast: Peanuts , Kurkure Masala Munch, Whiskey, Venky's Chicken Seekh Kebab , Sunflower Oil, White Rice, Hommade Dal Yellow, Boiled Potato (Fat Added in Cooking), Roti. more...
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losing 0.4 lb a week
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Aparajeeta Dhuria's weight history
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