Weigh In record (no journal entry) for 22 June 2013
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94.8 lb
Lost so far: 5.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2013:
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448 kcal
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Fat: 17.18g | Prot: 41.81g | Carb: 53.66g.
Breakfast: Omega Bar, Boiled Egg, Antioxidant Trail Mix, Buffalo Jerky. Lunch: ProBerry-Amla, ProGreens powder, Egg White Protein Powder, Sumatra Dragonfruit. more...
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steady weight
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ykumata's weight history
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