Weigh In record (no journal entry) for 02 July 2020
|
136.4 lb
Lost so far: 83.6 lb.
Still to go: 16.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 July 2020:
|
1215 kcal
|
Fat: 55.05g | Prot: 47.49g | Carb: 151.26g.
Breakfast: Cheesy Pizza Pockets, Coffee, Califia Farms Oat Creamer. Lunch: Creamy Tuscan Pasta Salad. Dinner: Corn, Oroweat 100% Whole Wheat Hamburger Buns, Portobella Mushroom Burger. Snacks/Other: Starbucks Coconut Milk Latte, Water. more...
|
losing 11.9 lb a week
|
 Comments
02 Jul 20 by member: Sassy_Sabby
|
02 Jul 20 by member: atriel2
|
Wow! Nicely done! You are really dropping so steadily!
04 Jul 20 by member: melissatwa
|
|
Other Related Links
Members
|
atriel2's weight history
|