Weigh In record (no journal entry) for 04 November 2010
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135.8 lb
Lost so far: 25.2 lb.
Still to go: 10.8 lb.
Diet followed 100%.
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Diet Calendar Entries for 04 November 2010:
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1325 kcal
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Fat: 76.78g | Prot: 90.51g | Carb: 69.85g.
Breakfast: hazelnut creamer, brummel & brown, heavy whipping cream, cottage cheese kroger, Coffee (Brewed From Grounds), Strawberries, EGG, egg. Lunch: heavy cream, Cream Cheese, maple syrup sugar free, egg, HONEYCRISP APPLE. Dinner: strawberries, cottage cheese, TOMATO, ground beef. more...
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1539 kcal
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Activities & Exercise:
Driving - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...
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gaining 2.8 lb a week
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