MadameRanger's Journal, 30 June 2020

236.2 lb Lost so far: 13.8 lb.    Still to go: 79.2 lb.    Diet followed reasonably well.

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1110 kcal

Fat: 43.63g | Prot: 58.66g | Carb: 131.31g.   Breakfast:  Café Glacé avec du Lait et du Sucre, Nutribar Meal Replacement. Lunch: Coca-Cola Diet Coca-Cola (Bottle), Lean Cuisine Thai Peanut Chicken. Dinner: Coca-Cola Diet Coca-Cola (Bottle),  Chop Suey Boeuf. Snacks/Other:  Clémentines,  Framboises. more...

2632 kcal

Activities & Exercise: Stairs (Climbing Stairs) - 2 minutes, Resting - 15 hours and 58 minutes, Sleeping - 8 hours. more...