Weigh In record (no journal entry) for 30 June 2020
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181.0 lb
Lost so far: 14.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 June 2020:
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1241 kcal
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Fat: 43.31g | Prot: 89.30g | Carb: 130.86g.
Breakfast: alpro plain yogurt, Scott's Porage Oats, Gala Apples, Cinnamon. Lunch: Crustless Egg Flan, Beetroot, Watercress, Tomatoes. Dinner: Tesco Frozen Sweetcorn, Chicken curry (Large batch), Mixed Salad Greens, Cucumber, Tomatoes. Snacks/Other: Alpro Soya Unsweetened Soya Milk, Robinsons No Added Sugar Orange Squash. more...
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2000 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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losing 1.0 lb a week
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 Comments
A good loss there Gypsy, got your walking boots ready?
02 Jul 20 by member: Chestnut63
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Off on holiday next week, so should be able to get a few miles walking in then. Your birthday this month?
02 Jul 20 by member: Gypsy Tart
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Gypsy that is right i am cancerian. Are you going anywhere nice?
02 Jul 20 by member: Chestnut63
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Going to Devon to see our son and gf then onto Cornwall. First time out in our caravan this year. Will be no problem social distancing. What date is your birthday?
02 Jul 20 by member: Gypsy Tart
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Devon very nice, how old is your son? I always fancied moving down to Devon and Cornwell my ambition is to sit on a harbour wall counting the boats in and out. I hope i don't get stuck behind your carvan LOL. I am very good at social distancing i am very anti social. 16th July
02 Jul 20 by member: Chestnut63
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He will be 32 on the 17th. One of the reasons for going to see him. Perhaps you will fulfil your ambition of moving to the SW although I am sure you could 'watch the boats come in' where you live now?
02 Jul 20 by member: Gypsy Tart
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Gypsy as you probably know i have a mum thats needs me to care for her, i should have gone to the SW 7 years ago when i retired. Your son is a concerian all the best people where born in July! We have fishing boats in Worthing but no harbour just a pier. Will you still trend when you are on holiday or give it a rest?
02 Jul 20 by member: Chestnut63
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It is very admirable of you to care for your mum, giving back what she gave you. It is not an easy task but one well suited to a Cancerian. Not sure whether I will trend, depends if I can get internet on my phone. Certainly won't be weighing in for three weeks, which might be just as well!
02 Jul 20 by member: Gypsy Tart
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Gypsy people forget if it wasn't for our mums we wouldn't on this earth to enjoy it, so we owe them everything. If you do trend i will look out for your posts over my cup of coffee! Don't overeat, drink to much on your holiday but enjoy it!
02 Jul 20 by member: Chestnut63
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Well done gypsy. Great loss and enjoy your holiday 😄
02 Jul 20 by member: pebbleperson
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03 Jul 20 by member: bubblegum14
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