Weigh In record (no journal entry) for 29 June 2020
|
153.3 lb
Lost so far: 43.7 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 June 2020:
|
689 kcal
|
Fat: 21.24g | Prot: 18.13g | Carb: 112.12g.
Breakfast: Gatorade G2 Perform 02 - Glacier Freeze. Dinner: Great Value Corn on The Cob, Pasta Roni White Cheddar & Broccoli. Snacks/Other: Pudding with Fruit and Vanilla Wafers. more...
|
losing 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tgregory502's weight history
|