UK cats's Journal, 20 June 2013

Weigh In record (no journal entry) for 20 June 2013
153.5 lb Lost so far: 25.0 lb.    Still to go: 8.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 June 2013:
874 kcal Fat: 24.07g | Prot: 53.49g | Carb: 121.09g.   Breakfast: Pure Protein Chocolate Deluxe High Protein Bar (Small). Lunch: Lettuce, Sara Lee Iron Kids Bread, Private Selection Honey Cured Ham. Dinner: Original Pepperoni Pizza, Baby-Cut Carrots, Lettuce. Snacks/Other: Wal-Mart Gala Apple. more...
2241 kcal Activities & Exercise: Bicycling (slow) - 11/mph - 30 minutes, Walking (slow) - 2/mph - 30 minutes, Resting - 6 hours and 15 minutes, Desk Work - 8 hours, Sleeping - 8 hours, Driving - 45 minutes. more...
losing 7.0 lb a week

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