Weigh In record (no journal entry) for 18 May 2020
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195.0 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 18 May 2020:
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1494 kcal
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Fat: 36.35g | Prot: 84.63g | Carb: 205.33g.
Breakfast: Bananas, Alpro Soya Unsweetened Soya Milk, Weetabix Weetabix. Lunch: Tesco Greek Style Yoghurt, Frozen Cherries. Dinner: Soy Sauce, Tesco Carrot, Leeks, Tesco Red Pepper, Tesco White Cabbage, Bean Sprouts, Baked or Grilled Salmon. Snacks/Other: Alpro Soya Unsweetened Soya Milk, Bonne Maman Strawberry Conserve, Warburtons Cinnamon & Raisin Bagel. more...
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