kitty-eared-girl's Journal, 29 June 2020

While I'm super stoked about the drop, I'm also nervous because this is the lowest I've been since...probably sophomore year of high school, so its almost surreal for me. All the more reason to fight to keep this momentum trending in the right direction.
172.4 lb Lost so far: 15.6 lb.    Still to go: 25.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 June 2020:
1297 kcal Fat: 46.95g | Prot: 92.21g | Carb: 128.78g.   Lunch: Del Monte Avocado, Giant Eagle Reduced Calorie Light Wheat Bread, Bertman Original Ball Park Mustard, Land O' Frost Honey Smoked Turkey Breast. Dinner: Maya Kaimal Butter Masala, Chicken Breast, Nishiki Premium Sticky Rice. Snacks/Other: Giant Eagle Fat Free Cottage Cheese, Land O'Lakes Salted Butter, Banana Bread. more...
1910 kcal Activities & Exercise: Resting - 16 hours and 40 minutes, Sleeping - 7 hours and 20 minutes. more...
losing 1.4 lb a week


Comments 
I completely understand! I haven't been the weight that I currently am in 15 years. You're doing great! 
29 Jun 20 by member: atriel2

     
 

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