Weigh In record (no journal entry) for 29 June 2020
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126.0 lb
Lost so far: 4.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2020:
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1583 kcal
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Fat: 67.54g | Prot: 90.75g | Carb: 152.14g.
Breakfast: Harris Teeter Nonfat Black Cherry Greek Yogurt, Farm Fresh Hard Boiled Eggs, Water. Lunch: Harris Teeter Crunchy Peanut Butter, Water, Udi's Gluten Free Multigrain Sandwich Bread, Chobani Greek Yogurt Blueberry on The Bottom , Smucker's Red Raspberry Jam, Udi's Gluten Free Multigrain Sandwich Bread. Dinner: Lettuce Salad with Assorted Vegetables, Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Great Value Neapolitan Ice Cream, Meatless Bacon Bits, Water, Cauliflower Pizza Crust. Snacks/Other: Supreme Protein Carb Conscious Peanut Butter Crunch (Large). more...
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gaining 4.0 lb a week
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