Weigh In record (no journal entry) for 28 June 2020
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237.2 lb
Lost so far: 12.8 lb.
Still to go: 80.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2020:
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672 kcal
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Fat: 31.88g | Prot: 33.43g | Carb: 70.22g.
Lunch: Café Glacé avec du Lait et du Sucre, Nutribar Meal Replacement. Dinner: Coca-Cola Diet Coca-Cola (Bottle), Chop Suey Boeuf. more...
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losing 17.9 lb a week
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