Weigh In record (no journal entry) for 27 June 2020
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337.6 lb
Lost so far: 6.4 lb.
Still to go: 93.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2020:
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402 kcal
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Fat: 31.65g | Prot: 21.73g | Carb: 6.77g.
Dinner: G Hughes Sugar Free BBQ Sauce, Ball Park Angus Beef Franks Original, Pulled Pork. more...
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losing 16.8 lb a week
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