Weigh In record (no journal entry) for 26 June 2020
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340.0 lb
Lost so far: 4.0 lb.
Still to go: 96.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2020:
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1115 kcal
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Fat: 70.97g | Prot: 58.75g | Carb: 72.95g.
Dinner: Peanut Butter Sandwich, Ortega Original Taco Sauce, Daisy Sour Cream, Red Sweet Peppers (with Salt, Drained, Cooked, Boiled) , Cooked or Sauteed Mature Onions (Fat Added in Cooking), Lettuce, Ground Beef (80% Lean / 20% Fat) , Mission Carb Balance Soft Taco Flour Tortillas. more...
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gaining 0.3 lb a week
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