Weigh In record (no journal entry) for 25 June 2020
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150.1 lb
Lost so far: 1.9 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2020:
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645 kcal
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Fat: 37.12g | Prot: 33.85g | Carb: 47.60g.
Breakfast: Coffee with Cream and Sugar. Lunch: America's Choice Natural Almonds. Dinner: Safeway Baby Carrots , Old Wisconsin Turkey Sausage Snack Sticks (16g), Mozzarella Cheese, Sabra Classic Hummus. more...
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losing 6.3 lb a week
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Charisara's weight history
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