Weigh In record (no journal entry) for 24 June 2020
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202.7 lb
Lost so far: 12.3 lb.
Still to go: 27.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 June 2020:
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2000 kcal
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Fat: 121.67g | Prot: 82.80g | Carb: 275.89g.
Breakfast: Coffee, Jack in the Box Natural Cut Fries (Small), Jack in the Box Regular Beef Taco. Lunch: Butter , Stouffer's Classics Roast Turkey. Dinner: Great Value All Natural Apple Sauce (No Sugar Added), Butter , Stouffer's Signature Classics Meatloaf. Snacks/Other: Orville Redenbacher's Movie Theater Butter Popcorn, Philadelphia Whipped Cream Cheese Spread, Stacy's Pita Chip Company Simply Naked Pita Chips, Post Honey Bunches of Oats Honey Roasted Granola, Chobani Lowfat Pineapple Greek Yogurt (150g). more...
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gaining 3.5 lb a week
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