Weigh In record (no journal entry) for 22 June 2020
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122.0 lb
Lost so far: 8.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2020:
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1571 kcal
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Fat: 58.76g | Prot: 92.05g | Carb: 165.01g.
Breakfast: Chobani Greek Yogurt Blueberry on The Bottom, Farm Fresh Hard Boiled Eggs, Water. Lunch: Chobani Lowfat Key Lime Blended Greek Yogurt, Mayonnaise, Sweet Pickle Relish, Tuna in Water (Canned), Water. Dinner: Meatless Bacon Bits, Mozzarella Cheese, Parmesan Cheese (Shredded) , Great Value Green Olives with Pimento, Gala Apples, Ken's Steak House Lite Italian Dressing, Barilla Gluten Free Rotini, Cooked Carrots, Lindsay Large Black Olives, Roll. Snacks/Other: Supreme Protein Carb Conscious Peanut Butter Crunch (Large). more...
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steady weight
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