|
Only change in journal from yesterday is 3 cups cauliflower instead of zucchini and 2 stalks celery rather than 7, about 225 calorie intake and still gained 1 lb. No biggy, just another plateau to breech.
|
215.0 lb
Lost so far: 5.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
|
gaining 7.0 lb a week
|