UK cats's Journal, 13 June 2013

154.5 lb Lost so far: 24.0 lb.    Still to go: 9.5 lb.    Diet followed reasonably well.

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1007 kcal

Fat: 33.78g | Prot: 67.55g | Carb: 116.90g.   Breakfast: Pure Protein Strawberry Shortcake High Protein Bar (Small). Lunch: Private Selection Honey Smoked Turkey Breast, Lettuce, Sara Lee Iron Kids Bread. Dinner: Vegetarian Baked Beans, Kraft Velveeta Cheese, Wal-Mart Ground Beef Chuck 80/20. Snacks/Other: Wal-Mart Gala Apple. more...

2291 kcal

Activities & Exercise: Shopping - 45 minutes, Bicycling (slow) - 11/mph - 30 minutes, Resting - 6 hours, Desk Work - 8 hours, Sleeping - 8 hours, Driving - 45 minutes. more...