Weigh In record (no journal entry) for 18 June 2020
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153.4 lb
Lost so far: 51.6 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2020:
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1885 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, High Intensity Interval Training (HIIT) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 7 hours. more...
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gaining 0.0 lb a week
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Vierrea's weight history
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