Weigh In record (no journal entry) for 16 June 2020
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199.0 lb
Lost so far: 12.0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 June 2020:
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813 kcal
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Fat: 44.53g | Prot: 32.39g | Carb: 74.55g.
Breakfast: Fresh Lime Juice, Coffee, Great Value Stevia. Lunch: Taco Bell Crunchy Taco, Soft Taco with Beef, Cheese and Lettuce. Snacks/Other: Sugar in the Raw Stevia in The Raw (Packet), Red Raspberries, Thai Kitchen Coconut Milk. more...
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gaining 0.6 lb a week
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