|
no change for 2 days 🙄
|
134.0 lb
Lost so far: 5.4 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 June 2020:
|
875 kcal
|
Fat: 29.47g | Prot: 64.46g | Carb: 88.56g.
Breakfast: 365 Organic Cane Sugar, Silk Vanilla Almond Creamer, Coffee, Brownberry Organic 22 Grains & Seeds Bread. Lunch: Apples . Dinner: Dairy Queen Ice Cream Cake, Crab Cake, Baked or Broiled Salmon, Salmon. Snacks/Other: Wegmans Glazed Donut Holes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kaylinrenee's weight history
|