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Not pleased, but not surprised. Up a pound and I'm figuring its water retention from TOM.
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173.8 lb
Lost so far: 14.2 lb.
Still to go: 26.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 15 June 2020:
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1478 kcal
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Fat: 91.75g | Prot: 67.00g | Carb: 102.75g.
Lunch: Giant Eagle California Blend, Land O' Frost Honey Smoked Turkey Breast, T. Marzetti The Ultimate Blue Cheese Dressing, Bertman Original Ball Park Mustard, Giant Eagle Reduced Calorie Light Wheat Bread. Dinner: Daisy Sour Cream, Mario Sliced Black Olives, Market Day Pulled Pork, Giant Eagle Mexican Shredded Cheese Blend, Tostitos Multigrain Scoops. Snacks/Other: Jif Extra Crunchy Peanut Butter, T. Marzetti The Ultimate Blue Cheese Dressing, Anthony Thomas Buckeyes, Sunshine Cheez-It Cheddar Jack Baked Crackers. more...
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2437 kcal
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Activities & Exercise:
Sitting - 8 hours and 30 minutes, Horseshoe Lake - 1 hour and 28 minutes, Resting - 7 hours and 3 minutes, Sleeping - 6 hours and 59 minutes. more...
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gaining 0.7 lb a week
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