Weigh In record (no journal entry) for 15 June 2020
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151.9 lb
Lost so far: 0.1 lb.
Still to go: 19.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2020:
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1478 kcal
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Fat: 65.51g | Prot: 65.65g | Carb: 144.61g.
Breakfast: Coffee with Cream and Sugar. Lunch: Old Wisconsin Turkey Snack Sticks, O Organics Mozzarella Cheese Sticks, America's Choice Natural Almonds, Carrots , Sabra Roasted Red Pepper Hummus. Dinner: Whole Milk, Amy's Cheese Enchilada Dinner. Snacks/Other: Smirnoff Signature Screwdriver. more...
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losing 0.7 lb a week
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Charisara's weight history
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