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Kattgirls
Journal
29 Oct 10
Kattgirls's Journal, 29 October 2010
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Weigh In record (no journal entry) for 29 October 2010
151.0 lb
Lost so far:
32.0 lb
.
Still to go:
1.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 October 2010:
458 kcal
Fat: 33.93g | Prot: 10.85g | Carb: 31.25g.
Breakfast:
matcha tea, splenda, coffee, cream.
Lunch:
ceasar dressing, avocado, apple, boiled egg.
more...
2100 kcal
Activities & Exercise:
Standing - 6 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
gaining 5.6 lb a week
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