Kattgirls's Journal, 29 October 2010

Weigh In record (no journal entry) for 29 October 2010
151.0 lb Lost so far: 32.0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 October 2010:
458 kcal Fat: 33.93g | Prot: 10.85g | Carb: 31.25g.   Breakfast: matcha tea, splenda, coffee, cream. Lunch: ceasar dressing, avocado, apple, boiled egg. more...
2100 kcal Activities & Exercise: Standing - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
gaining 5.6 lb a week

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